150 weight training workout programs, 700+ exercises, customization, tracking and more!

Workout programs created by an award-winning master instructor.
Workout programs created by an award-winning master instructor.

Hi! We are Fitnet360

And we have 150 workout programs for you to choose from.
Whether Your
Goal Is
Weight Loss & Toning
Getting Stronger
Sports Conditioning
Whether You
Train At
Home
The Gym
Whether You
Are A
Beginner
Seasoned
Exerciser
Somewhere In Between
We have easy-to-follow workouts and helpful tools for you to become your fittest self!

Photos, Videos and Instructions to Guide You

Customizable Workout Programs

Easily swap exercises to customize and vary your workouts.

Save and Continue Later

Gotta go and haven't finished your workout -- no problem. We have a save for later feature that lets you continue right where you left off.

Track Your Progress with Fitness Assessments

Stay motivated by assessing your progress with photos and health and fitness indicators such as weight, body fat and BMI.

Use on any Device and Always in Sync

Accessible from a web browser. Nothing to install or download.

Summary of the Many Features to Become Your Fittest Self!

Become Your Fittest Self
Workout Programs
  • 150 expertly created workout programs to choose from
  • Our fitness expert is an award-winning master instructor
  • Programs contain two or more workouts with instructions
  • The exercises in the workouts are explained by images and videos
  • Workouts predominantly consist of resistance exercises for the goals:
    strength, weight loss & toning and sports conditioning
  • Other exercise training types in workouts include:
    balance and stability, plyometrics and power, and CardioDrills
  • Program filters let you find what you need based on:
    goals, equipment, difficulty level and favorites
  • Workout instructions recommend:
    number of reps or time, number of sets and rest between sets
  • Workout program instructions prescribe:
    workout frequency, rest between workouts and program duration
  • Swap exercises in workouts to customize and create even more workout variety
  • Easily unswap and return to original exercise or swap again for yet another exercise
  • Easily toggle between an revised (swapped) and original version of a workout
  • Workouts are progressive and get more challenging indicated by
    the program numbering 100s through 400s -- like college courses
  • Tag workout programs as favorites to more easily locate them
  • Save unfinished workouts when you have to stop,
    easily continue next time right where you left off
  • Easily get to your next workout in your program
  • Easily get to your next program
  • Easily return to a workout to repeat it
  • Option to choose set types between straight sets, supersets and circuits
  • Print out a workout in case you prefer good old paper to a screen
  • Share your workouts on social media
  • Create your own workouts from our 700+ exercises
Exercises
  • 700+ exercises (videos and images) to choose from
    demonstrated by professional fitness trainers
  • View exercise history to monitor progress and know what weights to use
  • Filter and find what you need by muscle group, equipment and type of training:
    balance and stability, stretching, plyometrics, resistance, yoga and more
  • Tag exercises as favorites to more easily locate them
  • Primary muscle used is labeled for each exercise
Tracking
  • Track weight, reps and time for exercises in workouts
    or simply save a workout as being completed without the detailed tracking
  • Track other fitness and sports activities in addition to workouts
  • View the log to see the details of completed workouts
    and other fitness and sports activities
  • Edit tracking from the log
  • View the calendar to see at a glance how frequently you're training
  • View a summary of recent activity from the home page
  • View workout history to know how many times and when
    you've done a particular workout
  • Fitness assessments to track your progress:
    photos, % body fat, body circumferences, weight, resting heart rate and more
  • Goal setting and goal tracking for motivation and focus